Phase 1: video making fun
When I put together the video for the phase one foam roller exercises it really took a lot of planning to have a window of uninterrupted opportunity. I had to bribe my daughter by telling her if she was quiet then we could make a video afterwards and I had to throw the dog outside with a treat. Here is the video Raven wanted to make afterwards and just like normal out dog Solei let herself back in and made her own appearance. So for your entertainment, I give you….
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