Self Diaphragm Release
The Diaphragm is not only a very important muscle for breathing but since it makes up the roof of the abdominal cavity it is also a very common compensator for many muscle dysfunctions in the body and tension through the diaphragm is almost always present in chronic pain conditions. So check out below how to release the diaphragm manually.
10/4/2018 01:41:37 pm
Golde! Tried this yesterday. I've felt the same relaase after an hour of floating. But being able to do this outside the tank is very good.
Leave a Reply.
Need a new book to read? Check out Awakenings! Written by my Amazing wife! Click the link above